For crisis support, please call 988 or 911 or make your way to your local emergency room for immediate help.
For information on our youtube channel, follow us here: https://www.youtube.com/@
To take an MBTI to learn more about your personality going into therapy, consider using 16 Personalities: https://www.16personalities.
If you plan to work with a schema therapist to address depression, anxiety, or relationship issues, consider purchasing a copy of Reinventing Your Life by Young and Klosko: https://a.co/d/8tGEtB0
To purchase Carl Chinn’s book, you can find it here: https://a.co/d/1qrsA33
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