What gets in the way becomes the way

I have had the privilege of working with Carl, and I can confidently say he is exceptional. What sets Carl apart is his patience and logical reasoning. He not only listens attentively but also guides you with clear explanations and a focus on achieving meaningful change. His blend of Zen, Stoicism, and cognitive therapy creates a unique and effective treatment experience. One aspect of Carl's therapy that I found particularly impactful is his use of homework assignments. This is where the transformation happens. In just 10 sessions with Carl, I've gained more insights, awareness, and experienced more significant change than I did in over 50+ sessions with previous therapists. I wholeheartedly recommend Carl to anyone ready to commit to their own growth and eager to make real, lasting change in their life. If you're willing to do the work, Carl is an invaluable guide on your journey to emotional well-being and personal development

I highly recommend Jamie. I had never done therapy before, and as such, was not sure what to expect. However, Jamie helped me more than I could have ever envisioned. I suffer from anxiety, and he helped me identify the root causes, and provided useful strategies and techniques to help alleviate it. He took a problem that felt overwhelming and unidentifiable, and made it understandable and manageable. Our sessions were incredibly helpful, and I am grateful for his expertise and guidance.

I would 100% recommend Katie if you are looking for an understanding therapist who is also honest and up-front with you. I look forward to my visits with Katie. She is not the kind of therapist who sits back and lets you take up the entire session venting. Katie has provided me with so many different skills to help me with everything that I have been going through. We are still working together, and I appreciate our time together.

Sean is honestly one of the BEST! I have worked with many prescribers for my mental health and he is by far the best one I have worked with. He is easy going and I talked with him alot and vented. He was always listening and always gave his opinions when needed. He really understands medications and I never felt like medication was the only answer and that they were ever being pushed on me. When I first met with Sean he looked at all the medications I was being prescribed and he adjusted my medications to what we only felt I needed and I have never felt better. I am so grateful I had the opportunity to work with him!

Dr. Alyssa has gone above and beyond the basics. I've had so many doctors who spent 10-15 minutes with me but I left feeling like I'm just a case number. I'm a social worker, so I know how these things go, but Alyssa remembers my concerns and things that are important to me from months ago.

During my time seeing Emily she has encouraged and guided me toward being the best version of myself. She’s given me work to do outside of our sessions that reinforce the skills she taught me. This has helped me be to more mindful during my day and to break negative thought patterns when I notice them come up. She's a game changer.

Beyond having passed the state of survival (which I was in), I’m forever thankful for those -bonus- positive changes that I’ve managed to manifest in my life through working with her! Valerie was amazing in the way that she made the journey of getting therapy as effortless as it can be. It was a remarkable experience where I felt trusted, safe, and supported while processing heavy traumatic experiences. I felt respected when I was revealing weaknesses and rewarded while sharing success stories. For anyone looking for a great therapist, I cannot recommend it enough to work with her!

I've had a wonderful experience working with Stephanie! She's a great listener and validates my experiences (and gently directs me when my anxiety is taking over!) She also brings incredibly useful tools and strategies to the table to try different approaches to help uncover and work through a root issue. Stephanie is an important part of my improving mental health and I'm so grateful to be able to work together!

Raelyn is a phenomenal therapist. I have been seeing her for close to a year now and she has helped me navigate many phases of life. Through grief, anxiety and post partum. I highly recommend her to anyone that is looking!! I found her through Zocdoc, and it was one of the best choices I have made for my mental health!

Rebekah is an integrative therapist who made an invaluable contribution to my life. Through her guidance, she helped me identify, describe and heal emotional wounds that felt inescapable. My relationships with my friends, family and colleagues are transformed. I feel safe to be the brightest version of myself in every room I walk into. Deciding to meet with Rebekah once a week was one of the best decisions I have ever made. Her counseling is structured but allows flexibility in schedule and therapy style. Rebekah’s empathetic practice created the space I needed to feel supported and encouraged to express emotions I used to feel ashamed of. Now, my internal world is an enjoyable, peaceful place.

Jillian has been providing treatment to me for some time now. She continues to be a helpful support, accommodating when I need it and a wonderful listener. She has helped me through my anxiety and moments of depression, made recommendations but mainly just made me feel heard when I didn’t feel like I could talk to family and friends about various aspects of my life. She has been so helpful and I feel like I’ve made positive changes to my life with her help that have made the chaos in my life feel better overall. I would recommend her for anyone looking for a friendly face, a helpful bit of advice and an active listener. Thank you Jillian for all your help.

Peter is really easy to talk to. He listens and asks good questions. He helped me understand more about my anxiety. I was nervous about therapy, but he helped me feel comfortable. I think he's a good therapist to talk with.

Lucon is a fantastic listener with a keen ear for understanding what you're going through. He is a great sounding board for getting things off your chest, hearing you, and sensing how you are feeling. He gives you good guidance along the way, sound advice & repeats things back to you in a way in which you feel he is "getting you." God bless you!

Mary Kay is the BEST therapist I have ever had, and I have had a number of therapists in my life. I am grateful for our time together!

I've been seeing Antanien for a year now, which is the longest I've seen any one therapist at a time, and is a testament to the quality of her care in itself. I've made so much progress since this time last year, and I appreciate that the practice allowed me to do a brief consultation with Antanien before starting sessions with her. She's compassionate, knowledgable, great at sharing information and resources, and I always feel like our sessions are cumulative and building on top of each other vs feeling like one-off conversations. I also really like that she includes scientific information about the brain and nervous system which I have found quite profound. Highly recommend Antanien.

Ms. Staskiewicz is a kind, professional, and highly talented therapist. It's clear that she genuinely cares about her clients, and her gentle yet effective therapeutic style sets her apart. She helped guide me out of 38 years of habitual dissociation, and I am now able to live as my true, authentic self thanks to her expertise, patience, and compassion. I am incredibly grateful for her support and care.

Lee is excellent in his use of acceptance and commitment therapy. Lee is thoughtful and nuanced in his approach, able to delicately guide me in exploring difficult emotions and thought patterns. He is exceptional in assisting me to reframe negative thought patterns, allowing me to more easily handle and control my own reactions to difficult or triggering situations. Could not recommend Lee enough!

I have had many therapists throughout the years and Jillian was the most professional, educated, compassionate, therapist I have had. I was able to open up with her more than I have with anyone else. Jillian provided excellent insight and is an exceptional therapist. I am very grateful she was referred to me as she has helped me so much during my time with her. I highly recommend!